Weigh In record (no journal entry) for 06 October 2023
|
106.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
2143 kcal
|
Fat: 109.66g | Prot: 61.51g | Carbs: 232.71g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Cheese Sandwich, Peanut Butter Sandwich. Dinner: Cooked Broccoli, Chicken or Turkey Pot Pie, Tater Tots. Snacks/Other: Cheetos Puffs, Peek Freans Digestive Cookies, DONUT TIME Glazed Donut, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|