Weigh In record (no journal entry) for 03 October 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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974 kcal
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Fat: 20.24g | Prot: 47.73g | Carbs: 154.32g.
Breakfast: Bolillo, Manzana. Lunch: Carne Molida de Venado, Arroz Blanco Cocido, Tortillas de Maíz, Frijol Castilla Cocido. Dinner: Concha, Café con Leche Descremada, Banano. more...
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Losing 0.4 kg a Week
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AngelaGBF's Weight History
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