simply just not in starvation mode anymore. 9 miles yesterday 5am crossfit and 2 miles of hill sprints so far today. will also walk later after work :)
|
51.7 kg
Lost so far: 11.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
790 kcal
|
Fat: 29.22g | Prot: 29.61g | Carbs: 106.47g.
Breakfast: Dunkin' Donuts Vanilla Crème Donut, Bacon, Kraft American Cheese Slice, Fried Egg without Fat, Bagel. Lunch: Fiber One Chewy Bars - Chocolate. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|