Weigh In record (no journal entry) for 05 October 2023
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118.9 kg
Lost so far: 1.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1360 kcal
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Fat: 53.61g | Prot: 90.71g | Carbs: 125.61g.
Breakfast: Banana, Strawberries, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Perfect Foods Bar Peanut Butter Bar, Wegmans Philadelphia Roll. Dinner: Hellmann's Real Mayonnaise, American Cheese, Alvarado Street Bakery Sprouted Multi Grain Bread, Skinless Chicken Breast. more...
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Losing 2.5 kg a Week
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Jennzzz96's Weight History
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