Ryojiin's Journal, 02 Apr 15

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Weigh In record (no journal entry) for 02 April 2015

63.7 kg Lost so far: 1.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

620 kcal

Fat: 29.50g | Prot: 35.50g | Carbs: 56.00g. Lunch: Kraft Mexican Style Taco Cheese, Chi-Chi's Taco Meat, Mission Flour Tortillas (Fajita Size). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Dole Sunflower Crunch Chopped Salad Kit. more...

1727 kcal

Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 02 Apr 15

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Ryojiin's Weight History