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2 Big 2 Fail
Journal
02 Apr 15
2 Big 2 Fail's Journal, 02 Apr 15
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Weigh In record (no journal entry) for 02 April 2015
104.8 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2015:
1513 kcal
Fat: 49.86g | Prot: 56.09g | Carbs: 177.62g.
Breakfast:
Coffee with Milk and Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
Oranges.
Dinner:
Yuengling Traditional Lager, Potato French Fries, Prime Rib.
Snacks/Other:
Combos Cheddar Cheese Pretzel (Bag), O'Brien's Double Barrel Cooked Salami Sticks.
more...
3169 kcal
Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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2 Big 2 Fail's Weight History
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