Weigh In record (no journal entry) for 04 October 2023
|
87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
335 kcal
|
Fat: 21.52g | Prot: 5.01g | Carbs: 32.28g.
Dinner: Pink Lemonade (Frozen Concentrate, with Water) , Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|