Weigh In record (no journal entry) for 04 October 2023
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106.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1624 kcal
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Fat: 59.72g | Prot: 72.71g | Carbs: 207.30g.
Breakfast: I Can't Believe It's Not Butter! Original, Bananas, Boost Diabetic Strawberry. Lunch: Dempster's 100% Whole Wheat Bread, Cheese Sandwich, Peanut Butter Sandwich. Dinner: Campbell's Chicken Noodle Soup, French's Classic Yellow Mustard, Subway 6" Subway Club, Subway Lettuce, Subway Cheese, Subway Tomatoes. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.3 kg a Week
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chosenfew415's Weight History
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