Weigh In record (no journal entry) for 05 October 2021
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131.4 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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514 kcal
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Fat: 16.08g | Prot: 70.38g | Carbs: 21.09g.
Breakfast: Turkey Bacon, Cooked Egg White. Lunch: Baked Sweetpotato (Peel Not Eaten), Salmon, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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AlexLee62's Weight History
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