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The loveliest time of the year. Enjoy :)
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72.1 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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731 kcal
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Fat: 18.02g | Prot: 49.88g | Carbs: 103.65g.
Breakfast: Boar's Head Maple Glazed Honey Coat Ham, Ocean Spray Whole Berry Cranberry Sauce, Dannon Oikos Pro Plain, Kellogg's All-Bran Buds. Dinner: Great Value Finely Shredded Triple Cheddar Cheese, La Banderita Carb Counter Street Taco, Dream Dinners Jasmine Rice, Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). more...
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2022 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Yes it is 🙂 but we got rain starting Thursday evening through til the weekend. Oh well I guess it's part of fall lol
04 Oct 23 by member: •°•♡Erin♡•°•
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It can rain all it wants until the 24th. Then I want a week of perfectly dry, semi-warm weather for Halloween, at least until November 1st.
04 Oct 23 by member: CarbAbuser
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That is a bummer. Had way too much rain for my liking here all summer, so it's been sooo good to have had cool, sunny weather for awhile. Hope weather clears up for y'all soon!
04 Oct 23 by member: Windy Day
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Windy Day's Weight History
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