Weigh In record (no journal entry) for 04 October 2023
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69.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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926 kcal
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Fat: 26.84g | Prot: 44.46g | Carbs: 130.77g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Hacendado Tomate Rallado, Hacendado Leche Desnatada sin Lactosa, Wasa Vitalité Kaura. Lunch: Torras Chocolate Negro Naranja, Zespri Kiwi Gold, Guiso de Lentejas. Snacks/Other: Almendras, Manzana Golden. more...
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Gaining 0.2 kg a Week
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Mararía77's Weight History
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