Weigh In record (no journal entry) for 04 October 2023
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70.2 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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61 kcal
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Fat: 0.67g | Prot: 1.92g | Carbs: 12.46g.
Snacks/Other: Air Popped White Popcorn . more...
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Losing 1.3 kg a Week
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Lindafitter's Weight History
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