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Good morning my loves,
I said I’d weigh in today and so I did. I’m disappointed but not surprised. I ate out A LOT last week and did minimal walking and not a lot of sleep. Still training at work and had my last week of Immigration Law for my advanced certification.
This week the plan is no coffee shops or eating out & more walking. Yesterday & Monday were successful. I brought coffee from home and hubby helped me meal prep breakfast and lunch.
Starting to find my rhythm again ♥️
But as for you, be strong and do not give up, for your work will be rewarded. - 2 Chronicles 15:7
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
- Isaiah 41:10
When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.
-John 8:12
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84.9 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
Gaining 0.8 kg a Week
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 Comments
Coffee shops can be treacherous, indeed. Glad you're doing well 😊
04 Oct 23 by member: writingwyo
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Very treacherous! LoL! Especially the local ones! LOL!!!! 🥰
04 Oct 23 by member: annamommy
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You will do well Anna I believe that!!! and thanks for sharing the Word.
04 Oct 23 by member: buenitabishop
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Thank you for the Word. That's precisely where I am at. I am writing a journal to post tomorrow but don't know if I really should or if it would be against the Lord's will. I am wound up today and am writing about what happened when my husband abused me in August. I don't want to shake up people here, but am very isolated. Some here have been very supportive and praying for me. Your walk with the Lord is an inspiration to me. Thank you for being you, and thank you for your support in the past. The Lord is carrying me, but I don't hear Him well enough to know about the little everyday things but I know they are important to Him.
04 Oct 23 by member: Snowwhite100
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Hope you get some relief, sounds like you are pretty busy! I love Isaiah! Thank you for posting it! 💜🙏
04 Oct 23 by member: Diana 1234
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Amen Buenita! I love you so much!
04 Oct 23 by member: annamommy
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Diana, it’s definitely a new kind of busy! Thank youu for your kind words and always being so supportive! ♥️🥰♥️
04 Oct 23 by member: annamommy
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Snow, you are beyond loved. I don’t believe that the abuse you’re living in is God’s will for you. But only you and God can determine what path you’re to walk. He loves you. You are not a burden. Our mental and emotional well being plays a huge part in our physical & overall health. When we’re in constant fight, flight, freeze, or fawn mode, or body doesn’t function the way it’s supposed to. It can’t function the way it’s supposed to because it was never meant to be stuck in anyone or all of those phases for long periods. Journaling is good. And reaching out to those on here who do support you is important, especially if this is your only real way of communicating with others due to isolation. Anyone else can keep scrolling. You, my beautiful love, were fearfully and wonderfully made. He breathed life into each of us with His own breath! You have a purpose. He created you for a purpose. I encourage you greatly to find moments to connect with Him, even over the small things. Wherever you kind find those little pieces and snippets give them to Him and let Him love you and show you and breath new life into you. His arms are always open to you. He tells us to cast our burdens on Him because He loves and cares for us. Snow, you are loved and valued.
04 Oct 23 by member: annamommy
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annamommy's Weight History
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