Weigh In record (no journal entry) for 04 October 2023
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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399 kcal
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Fat: 18.50g | Prot: 20.50g | Carbs: 27.50g.
Breakfast: Вкусно и Точка Капучино Карамель, Chikalab Chocolate Protein Bar Coconut Flavor. more...
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Losing 7.7 kg a Week
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A.S.Menshikova's Weight History
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