Weigh In record (no journal entry) for 03 October 2023
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66.9 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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627 kcal
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Fat: 22.78g | Prot: 48.94g | Carbs: 59.95g.
Dinner: Melinda's Thai Sweet Chili Sauce, Publix Red Bell Pepper, White Rice, Salmon, Calavo Avocado. more...
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Losing 0.4 kg a Week
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 Comments
congratulations to you Mischelle_
03 Oct 23 by member: buenitabishop
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Thank you buenita!! I'm inching along😁
03 Oct 23 by member: misChelle__
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misChelle__'s Weight History
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