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Still not where I want to be back at but at least heading in the right direction! Still lowering my proteins for now a bit.
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 64.55g | Prot: 79.53g | Carbs: 50.35g.
Lunch: AH Jonge Bladsla met Veldsla, Avocados , AH Gerookte Zalm Gekweekt in Noorwegen. Dinner: AH Ambachtelijke Achterham Gerookt, Coconut Oil, Mushrooms , Zucchini , Gouda Cheese , Egg. Snacks/Other: Almonds , Questbar Double Chocolate Chunk, Peanuts , Questbar Banana Nut Muffin . more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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