Weigh In record (no journal entry) for 03 October 2023
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136.8 kg
Lost so far: 6.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1328 kcal
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Fat: 108.93g | Prot: 65.79g | Carbs: 17.26g.
Breakfast: Редис, Сало, Масло Авокадо, Салат Айсберг, Авокадо, Earthbound Farm Organic Spring Mix, Яйцо, Wilmar Meat Ground Beef. more...
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Losing 1.4 kg a Week
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AnyaErra's Weight History
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