Weigh In record (no journal entry) for 03 October 2023
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119.5 kg
Lost so far: 0.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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732 kcal
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Fat: 26.10g | Prot: 50.69g | Carbs: 75.42g.
Breakfast: Egg, Strawberries. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Strawberries, Blueberries , Bananas . Dinner: Potato Salad, Cooked Salmon. more...
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Losing 1.3 kg a Week
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Jennzzz96's Weight History
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