Weigh In record (no journal entry) for 03 October 2023
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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364 kcal
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Fat: 18.77g | Prot: 5.15g | Carbs: 50.52g.
Snacks/Other: Silk Unsweetened Vanilla Oat Milk, No Name Blueberries, Dairyland Sour Cream, Cucumber (with Peel) , Cooked Carrots (from Fresh, Fat Added in Cooking), Carrots , Mayonnaise . more...
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Losing 1.9 kg a Week
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Lindafitter's Weight History
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