Weigh In record (no journal entry) for 03 October 2023
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61.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1873 kcal
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Fat: 44.43g | Prot: 55.39g | Carbs: 181.70g.
Breakfast: Яйцо, Брест Литовск Масло Сливочное 82,5%, Dulano Bacon. Lunch: Bruni Вино Белое Сухое, BeFit Имбирно-Кокосовый Суп с Курицей . Dinner: Студия Суши Сяке Маки (Ролл с Лососем), Токио Сити Удон с Курицей. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 2.5 kg a Week
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anndrogyn's Weight History
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