Weigh In record (no journal entry) for 03 October 2023
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62.4 kg
Lost so far: 28.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1308 kcal
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Fat: 45.73g | Prot: 37.85g | Carbs: 184.65g.
Breakfast: Цезарь Салат Цезарь с Курицей, Дома Куриный Бульон из Грудки, Вареное Яйцо. Dinner: Яшкино Печенье Сдобное Вишня. Snacks/Other: Белый Хлеб, Соло Кармен Эклеры со Сливками . more...
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Gaining 0.8 kg a Week
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karlinaks's Weight History
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