Weigh In record (no journal entry) for 02 October 2023
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100.5 kg
Lost so far: 12.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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595 kcal
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Fat: 24.42g | Prot: 49.80g | Carbs: 63.69g.
Lunch: Chick-fil-A Grilled Chicken Sandwich. Dinner: Great Value Extra Large Eggs, Great Value Real Bacon Bits, Happy Farms Light Spreadable Cheese Wedges, La Banderita Carb Counter Carb Lean Tortillas. more...
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Gaining 0.1 kg a Week
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a__lotus's Weight History
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