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I'm getting back on track! :D
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.45g | Prot: 60.19g | Carbs: 169.80g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Quinoa (Cooked), Cooked Peas and Carrots (from Canned), Turkey Breast Meat. Dinner: Avocados, Feta Cheese, Beets, Nature's Promise Organic Grape Tomatoes, Carrots, Dakota's Pride Chick Peas Garbanzos, Dole Spring Mix Salad, Spinach. Snacks/Other: Jell-O Chocolate Pudding Cups, Roasted Salted Cashew Nuts, Grapes. more...
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Losing 1.3 kg a Week
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cathywick's Weight History
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