Weigh In record (no journal entry) for 02 October 2023
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137.4 kg
Lost so far: 11.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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402 kcal
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Fat: 21.28g | Prot: 28.68g | Carbs: 21.54g.
Lunch: Italian Bread, Egg. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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