Weigh In record (no journal entry) for 02 October 2023
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68.3 kg
Lost so far: 21.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2307 kcal
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Fat: 70.30g | Prot: 85.20g | Carbs: 330.60g.
Lunch: Fritos Lightly Salted Corn Chips, Dream Dinners Jasmine Rice, Hormel 98% Fat Free Turkey Chili with Beans, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Keebler Club Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup, Keebler Club Crackers Original. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, General Mills Rice Chex Cereal, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.4 kg a Week
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Joliegamera's Weight History
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