Weigh In record (no journal entry) for 02 October 2023
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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280 kcal
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Exercise:
Went for a bike ride - 17 minutes, The Look Target Toning For Everyone Abs Blaster & also Abs Stabilizer - 21 minutes, The Look Target Toning For Everyone Biceps & Triceps & also Arm Variations - 21 minutes, Samsung Health - 23 hours and 1 minute. more...
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Losing 1.5 kg a Week
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