Weigh In record (no journal entry) for 01 April 2015
|
102.1 kg
Lost so far: 36.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
3878 kcal
|
Fat: 196.34g | Prot: 131.88g | Carbs: 386.33g.
Breakfast: Cheese Filled Tortellini, Lemon Juice , Lettuce Salad with Assorted Vegetables, Love Beets Sweetfire Infused Beets, Trader Joe's Stuffed Queen Sevillano Olives, Marie's Yogurt Dressing - Blue Cheese, 365 Blue Cheese Crumbles. Lunch: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Garden della Casa Salad, Romano's Macaroni Grill Mushroom Ravioli. Dinner: Classico Tomato & Basil Pasta Sauce, Cauliflower, Papa John's 14" Original Crust Pizza - Spinach Alfredo. Snacks/Other: Chili's Classic Nachos with Pico de Gallo & Sour Cream, Linda's Kitchen Hot Horseradish Mustard, Wawa Everything Pretzel Braid, Cupcake with Icing. more...
|
|
3108 kcal
|
Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|