Weigh In record (no journal entry) for 01 April 2015
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97.3 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.37g | Prot: 46.16g | Carbs: 67.29g.
Breakfast: Shake. Lunch: Rotisserie Chicken. Snacks/Other: Orange, Bananas, Watermelon. more...
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Losing 2.5 kg a Week
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mjuvatop's Weight History
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