Weigh In record (no journal entry) for 01 October 2023
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91.1 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1971 kcal
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Fat: 96.89g | Prot: 126.52g | Carbs: 144.91g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Balderson Extra Old Cheddar Cheese, Dempster's Tortillas Original, Butter (Salted) , Burnbrae Farms Extra Large Eggs, Lentils in Vegetable Stock, Ground Pork with Hoisin. more...
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Gaining 5.7 kg a Week
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CoachUltraLifeU's Weight History
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