Weigh In record (no journal entry) for 01 October 2023
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119.9 kg
Lost so far: 0.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1375 kcal
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Fat: 63.71g | Prot: 102.79g | Carbs: 94.92g.
Breakfast: Land O'Lakes Salted Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Egg. Lunch: Perfect Foods Bar Peanut Butter Bar. Dinner: Zucchini , Chicken Breast. Snacks/Other: Land O'Lakes Salted Butter, Dave's Killer Bread Plain Awesome Bagels. more...
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Losing 0.3 kg a Week
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Jennzzz96's Weight History
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