golondrinalibre's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

67.9 kg Lost so far: 4.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

984 kcal

Fat: 42.78g | Prot: 66.94g | Carbs: 90.81g. Breakfast: Limón, Plátano, Naranjas. Lunch: Estofado de Carne. Dinner: Pisto, Queso Fresco, Aldi Hamburguesa de Pollo y Espinacas. more...

1797 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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golondrinalibre's Journal, 01 Apr 15

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golondrinalibre's Weight History