Chessire's Journal, 30 Sep 23

Self control is hard!
82.8 kg Lost so far: 24.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2023:
1266 kcal Fat: 68.01g | Prot: 70.88g | Carbs: 92.59g.   Breakfast: Egg. Lunch: Tim Hortons BLT. Dinner: Egg, Sweet Onions , StarKist Foods Chunk Light Tuna in Vegetable Oil. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Black Olives, Tostitos Medium Salsa, Jalapeno Peppers , Ice Cream Cone, Chicken Wing. more...
Gaining 6.0 kg a Week

12 Supporters    Support   

Comments 
Amen! 
01 Oct 23 by member: Daddy Manatee

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chessire's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.