Weigh In record (no journal entry) for 30 September 2023
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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637 kcal
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Fat: 29.75g | Prot: 31.31g | Carbs: 60.74g.
Breakfast: Простоквашино Молоко 2,5%, Dr. Korner Хлебец Гречневый, Вареное Яйцо, Магнит Банан, Bonfesto Рикотта Лайт. more...
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Gaining 1.8 kg a Week
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milkaborisova's Weight History
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