Weigh In record (no journal entry) for 29 September 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2023:
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1132 kcal
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Fat: 42.73g | Prot: 26.32g | Carbs: 167.23g.
Breakfast: V8 Original 100% Vegetable Juice, Topps Mini Cheese Danish, Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Mott's Unsweetened Applesauce (Container). Lunch: Water. Dinner: Triscuit Crackers Original, Progresso Traditional Creamy Tomato with Penne. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Gaining 9.5 kg a Week
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OldMan72's Weight History
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