Weigh In record (no journal entry) for 29 September 2023
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81.9 kg
Lost so far: 25.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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80 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 16.00g.
Breakfast: Deutsche Kuche German Style Sauerkraut. more...
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Gaining 2.2 kg a Week
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Chessire's Weight History
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