Weigh In record (no journal entry) for 24 September 2023
|
83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
672 kcal
|
Fat: 41.25g | Prot: 47.63g | Carbs: 30.15g.
Breakfast: Колбаса, Белебеевский Масло Сливочное Традиционное 82,5%, Ржаные Хлебцы, Яичница. Lunch: Приосколье Грудка Копченая, Овощное Соте. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|