Ryojiin's Journal, 31 Mar 15

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Weigh In record (no journal entry) for 31 March 2015

64.7 kg Lost so far: 0.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

880 kcal

Fat: 32.00g | Prot: 24.00g | Carbs: 132.00g. Lunch: Kroger Neufchatel Cheese, Einstein Brothers Bagels Asiago Cheese Bagel. Dinner: Nong Shim Kimchi Flavor Noodle Soup Bowl. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips. more...

1766 kcal

Exercise: Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 31 Mar 15

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Ryojiin's Weight History