Weigh In record (no journal entry) for 28 September 2023
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137.6 kg
Lost so far: 11.3 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1530 kcal
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Fat: 70.07g | Prot: 67.40g | Carbs: 160.20g.
Lunch: Red Robin Impossible Burger. Dinner: Thick Crust Cheese Pizza. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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