Weigh In record (no journal entry) for 28 September 2023
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138.2 kg
Lost so far: 5.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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932 kcal
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Fat: 76.90g | Prot: 46.93g | Carbs: 11.12g.
Lunch: Масло Авокадо, Яйцо, Дайкон, Сало, Авокадо, Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 93/7. more...
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Losing 2.1 kg a Week
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AnyaErra's Weight History
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