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I forgot to weigh in yesterday. Oops. I finally got my meds yesterday but I can’t start them until October 9 because my rear end is going back to Jamaica on Saturday for a week. Happy Thursday my…. Nope. Happy day after Wednesday my friends. 💜😊
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67.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2433 kcal
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Exercise:
Resting - 2 hours and 2 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 23 minutes, Desk Work - 8 hours and 55 minutes. more...
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Gaining 0.3 kg a Week
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