Felifufu's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023
58.2 kg Lost so far: 10.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
1330 kcal Fat: 49.01g | Prot: 63.21g | Carbs: 157.74g.   Breakfast: Delta Yaourt Grec 0%, Fruit de la Passion, Thé Vert, Crêpe Ordinaire, Sirop d'Erable. Lunch: Danone Hipro Mousse Cacao, Boulettes de Bœuf, Merguez, Riz Basmati (Cuit), Carrefour Légumes Pour Couscous. Dinner: Crêpe au Sucre, Sirop d'Erable, Carrefour Pois Chiches, Chou Rouge, Carottes, Concombre (Pelé), Tomates, Pommes de Terre Sautées, Mangues, Grand Frais Fèves, Thon, Nouilles Japonaises Soba Cuites, Vinaigrette. Snacks/Other: Carrefour Chocolat Noir Amandes Entières. more...
1505 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Felifufu's Weight History


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