Weigh In record (no journal entry) for 27 September 2023
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138.5 kg
Lost so far: 5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1422 kcal
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Fat: 117.45g | Prot: 69.73g | Carbs: 16.15g.
Breakfast: Сало, Масло Авокадо, Авокадо, Дайкон, Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 93/7. Lunch: Огурец, Earthbound Farm Organic Spring Mix, Wilmar Meat Ground Beef. more...
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Losing 2.5 kg a Week
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AnyaErra's Weight History
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