Weigh In record (no journal entry) for 27 September 2023
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67.6 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1502 kcal
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Fat: 53.00g | Prot: 76.28g | Carbs: 177.22g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Kirkland Signature Organic Eggs, La Tortilla Factory Flour Tortilla. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , THINaddictives Mango & Coconut Almond Thin Cookies, Thomas' Original English Muffins, Cherry Tomatoes, Great Value Shredded Mozzarella Cheese, San Luis Sourdough Sourdough Bread. Dinner: Great Value Shredded Mozzarella Cheese, Alpicella Sour Dough Bread, Cherry Tomatoes, Spinach , Kirkland Signature Five Cheese Tortelloni. more...
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Losing 0.6 kg a Week
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misChelle__'s Weight History
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