Weigh In record (no journal entry) for 27 September 2023
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1013 kcal
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Fat: 33.19g | Prot: 115.39g | Carbs: 57.20g.
Breakfast: Fried Egg , Bananas . Dinner: Aldi Caramel Protein Pudding, Fanta Zero Sugar Fruit Twist, Sainsbury's Taste The Difference Large King Prawns, Aldi Mediterranean Veg. more...
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Gaining 0.1 kg a Week
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Mychoice20's Weight History
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