Weigh In record (no journal entry) for 27 September 2023
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2100 kcal
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Fat: 79.75g | Prot: 64.57g | Carbs: 278.78g.
Breakfast: Инжир, Peyman Çiğ Karışık Kuruyemiş, Kellogg's Granola, Fomilk Soya Sütü. Lunch: Спагетти с Грибами в Соусе 27.09.23, Вареное Яйцо, Lente Toz Parmesan, Суп (Чечевица + Баклажан) 27.09.23. Dinner: Mlife Organik Hindistan Cevizi Cipsi, Ma Sante Frambuazlı Cheesecake. more...
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Losing 0.4 kg a Week
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lusielia's Weight History
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