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Zu wenig getrunken… geht also morgen wieder hoch
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2030 kcal
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Fat: 108.71g | Prot: 88.62g | Carbs: 176.49g.
Breakfast: Ei, Ei. Lunch: Schinkennudeln, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Bresso Feine Kräuter, Pommes Frites, Räucheraal, Käse, Mischkornbrot. Snacks/Other: Milka Noisette, Birnen. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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