Weigh In record (no journal entry) for 27 September 2023
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80.7 kg
Lost so far: 3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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260 kcal
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Fat: 10.60g | Prot: 10.47g | Carbs: 30.30g.
Breakfast: Сметана 20%, Русский Хлеб Хлеб Черный, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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ogranom93's Weight History
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