Weigh In record (no journal entry) for 30 March 2015
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107.5 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 55.01g | Prot: 97.01g | Carbs: 73.68g.
Breakfast: Extra Virgin Olive Oil, Balsamic Vinegar, Onions, Tomatoes, Cucumber (with Peel), Bumble Bee Chunk Light Tuna in Water. Lunch: Barilla Ziti Pasta, Chicken Parmesan. Snacks/Other: Tomatoes. more...
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Gaining 1.6 kg a Week
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dwatsonjr70's Weight History
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