oceanladyjulia's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
84.2 kg Lost so far: 9.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
1059 kcal Fat: 23.56g | Prot: 82.48g | Carbs: 134.35g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Raley's Black Beans, Cornbread (Home Recipe), Sunny Select Pinto Beans. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1517 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.3 kg a Week



     
 

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oceanladyjulia's Weight History


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