Weigh In record (no journal entry) for 26 September 2023
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1713 kcal
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Fat: 87.30g | Prot: 117.05g | Carbs: 114.98g.
Breakfast: GNC Wheybolic Classic Vanilla, Whole Milk. Lunch: Bananas . Dinner: Kraft Thousand Island Dressing, Oroweat Whole Grains 100% Whole Wheat, Turkey Burger. more...
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Gaining 2.5 kg a Week
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Aaronloseweight's Weight History
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